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Byliv | 28/12/17

Learn to Meditate


Lørdag 6. jan. 2018, kl 10:30

Kadampa Meditation Centre

Store Kongensgade 40H st tv
1264 København K


Open everyday usually 17:00 - 21:00 except Friday and open some Saturdays and Sundays too.


5222 2548


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Learn to Meditate

Oprettet af: Sophie Andersen 28. dec 2017

Meditation is a way of calming the mind and developing a positive approach to life. It is easy to do, and something everyone can learn. Through meditation and mindfulness, we can control our feelings and emotions, gain inner strength, let go of stress and start to truly relax.

On this day course learn how to meditate and discover for yourself the inner peace and happiness that naturally arises when your mind becomes still. This is a great course both for beginners and those who wish to improve their meditation and mindfulness skills. Beginners welcome.

The course will be taught in clear, easy-to-understand English by British Buddhist teacher Gen Kelsang Dao. Tel: 5222 2548

Fee 300kr | students 200kr includes brunch.

Timetable | Sat 6 Jan
10.30-11.30am Teaching & Meditation | 11.30-12pm Tea Break | 12-1pm Teaching & Meditation | 1-2pm Lunch Break | 2-3pm Teaching & Meditation


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